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Yoga

Love Your Brain Yoga program for the traumatic brain

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What is it?

A FREE 6-week yoga program designed to build community and resilience!

Offered at Good Samaritan Hospital in Puyallup, WA.

Classes are intentionally adapted for those who have experienced a TBI, concussion, stroke, or other acquired brain injury. Classes will include:

  • Gentle yoga to improve balance and strength
  • Meditation to enhance relaxation, positivity, and concentration
  • Group discussion to connect with others with shared experiences
  • Welcoming and calming class environment within a clinical setting

For those enrolled in our program that is offered at Good Samaritan Hospital, attendance is mandatory.

Our instructors:

  • Julie Cole, PT, DPT, 200RYT
  • Tabitha Mattson, PTA, 200RYT

Our 2024 LoveYourBrain Yoga course offerings:

Course offering

Starting

Ending

Winter series January 11 February 15
Spring series I April 4 May 9
Spring series II May 23 June 27
Summer series July 25 August 29
Fall series October 3 November 14
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Enroll now

If you are interested in enrolling in the LoveYourBrain Yoga program at Good Samaritan Hospital, please follow the link below:

LoveYourBrain Yoga Eligibility Form

Questions? Please contact us at [email protected] for more information.