Two-day Childbirth Preparation (Spokane)

Congratulations — you’re having a baby! We’re excited to be part of this special journey with you.

Our two-day class offers information to help you feel empowered and prepared for childbirth and beyond. 

We’ll cover:

• The stages of labor 
• When to go to the hospital and what to expect when you arrive
• Breathing techniques
• Natural comfort measures
• Pain medication options
• Cesarean and vaginal births
• Postpartum recovery

The class meets over the course of two weekdays for three and a half hours each day. You will have an opportunity to meet other expectant parents, participate in class discussions and get your questions answered.

Partners are encouraged to attend.