The Birth Preparation Class highlights your baby's active role in birth. During labor the baby needs to pass through the three levels of the pelvis. Learn techniques to help your pelvis and its muscles that support or restrict your pelvic levels.

Whether you are planning a natural birth or would like to incorporate natural birthing techniques into your birthing plan this class is for you!

Motor vehicle crashes are the most common cause of fatal injury for children and adolescents. We can ensure that your family is using child safety seats and seat belts correctly to help prevent or reduce injury.

Preparing for Childbirth will help you prepare for the birth experience you and your coach are striving for.

Free online caregiver nutrition classes. Discover a straightforward approach to family meals with our helpful tool designed to simplify mealtimes.

Please join us for this special, in person holiday celebration!

Before baby arrives, give yourself a head start with helpful breastfeeding techniques and solutions for common breastfeeding problems. Breast pumps will also be discussed. Dads/support person are asked to attend.