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Classes & Events

INW Bariatric Surgery Support Group: Fueling On-The-Go
Jul 20
July 20 at 5:30PM

INW Bariatric Surgery Support Group: Fueling On-The-Go

Join this online support group, hosted by the MultiCare Rockwood Clinic Weight-Loss Surgery Center, for a discussion on bariatric friendly snack ideas to take on the run to help meet your protein needs.
INW Bariatric Surgery Support Group: Weight-Loss Surgery From a Patient Perspective
Aug 17
August 17 at 6:00PM

INW Bariatric Surgery Support Group: Weight-Loss Surgery From a Patient Perspective

Join this online support group, hosted by the MultiCare Rockwood Clinic Weight-Loss Surgery Center and patient Amanda Sturm, who will discuss her personal journey and life after bariatric surgery.
Bariatric Surgery Support Group: Meal Planning & Meal Prep Tips
Aug 24
August 24 at 5:30PM

Bariatric Surgery Support Group: Meal Planning & Meal Prep Tips

Join this online support group, hosted by the MultiCare Center for Weight Loss & Wellness, where we'll discuss tips for establishing and optimizing meal planning and prep skills.
INW Bariatric Surgery Support Group: Navigating the Grocery Store
Sep 21
September 21 at 6:00PM

INW Bariatric Surgery Support Group: Navigating the Grocery Store

Join this online support group, hosted by the MultiCare Rockwood Clinic Weight-Loss Surgery Center, for a discussion on how to navigate grocery shopping and choose the right foods before and after surgery.
Bariatric Surgery Support Group: Punching Through Plateaus
Sep 22
September 22 at 5:30PM

Bariatric Surgery Support Group: Punching Through Plateaus

Join this online support group, hosted by the MultiCare Center for Weight Loss & Wellness, for a discussion on breaking through plateaus, mental resets and exercises to help individuals get back on track with their weight loss.
INW Bariatric Surgery Support Group: Weight Rebound - Getting Back to Basics
Oct 19
October 19 at 6:00PM

INW Bariatric Surgery Support Group: Weight Rebound - Getting Back to Basics

Join this online support group with Alex Tobosa, RD from the INW MultiCare Center for Weight Loss. Alex will be discussing how to manage your weight in the years after your bariatric surgery.
Bariatric Surgery Support Group: Maintaining Weight Loss Long Term
Oct 20
October 20 at 5:30PM

Bariatric Surgery Support Group: Maintaining Weight Loss Long Term

Join this online support group, hosted by the MultiCare Center for Weight Loss & Wellness, for a discussion on how to successfully manage weight-loss journey long term.
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