Topic we will cover: Skin to Skin (The Golden Hour), 5 Keys to a good latch, how to recognize infant hunger cues and what they are, returning to work- when to start pumping for transition back to work, possible complications and difficulties in the early days of breastfeeding, use of pacifiers and answer any questions you have.

The Birth Preparation Class highlights your baby's active role in birth. During labor the baby needs to pass through the three levels of the pelvis. Learn techniques to help your pelvis and its muscles that support or restrict your pelvic levels.

Learn important safety tips to help keep your little one safe, Infant CPR and how to respond to a choking infant. This class does not offer a certification card.

This class series covers birth, comfort techniques, medications for birth, cesarean birth, postpartum, breastfeeding and newborn care. You will have an opportunity to meet other expectant parents, have class discussions and ask your childbirth instructor questions.

This class series covers birth, comfort techniques, medications for birth, cesarean birth, postpartum, breastfeeding and newborn care. You will have an opportunity to meet other expectant parents, have class discussions and ask your childbirth instructor questions.

Whether you are planning a natural birth or would like to incorporate natural birthing techniques into your birthing plan this class is for you!

Preparing for Childbirth will help you prepare for the birth experience you and your coach are striving for.